VEGAN GUIDES
Below please find complete, free guides about veganism for all ages, including youngsters, tips, nutrition information, and shopping advice. There are also provided addresses in the guides to order via postal for free if needed, or you may click on any of the numerous icons indicating “free veg kits” throughout the Our Compass Home page on the right side-bar.
At the top of the selection are guides to Cruelty-Free Products, including guides that indicate companies that test on animals and companies that do not; please know that product testing on animals is not only barbaric and excruciatingly painful, it is also completely illegitimate: no laws mandate such.
If you are interested in vegan alcohol (in moderation and responsibly), Barnivore is an online directory of vegan and vegetarian beer, wine, and liquor.
FREE TO TAKE, SHARE, DOWNLOAD
Everyone’s Going Dairy-free Guide 2018
Meat’s Contribution to the Environmental Crisis
Companies That Do Not Test On Animals
Companies That Do Test On Animals
BUAV’s Updated Little Book of Cruelty Free
Vegetarian (Vegan) Starter Kit: Mercy For Animals
Guide To Cruelty-Free Eating: Vegan Outreach
Going Vegan: A Veggie Starter Kit For Teens
Young Veggies: Your Guide To A Healthy, Cruelty-Free Diet
Vegan: The Young Person’s Guide To Veganism
Going Veggie: Your Guide To Animal-Free Shopping, Cooking, Eating
Dressing Cruelty Free: Vegan Companies
PDF List of Fur-Free Retailers
Marks and Spencer’s Vegan List
Please use the Zoom-In magnifying glass at the bottom of the report windows to enlarge the print. You can also select “Fullscreen” at the top of each window to do so; the magnifying function will be in the lower-left side of the window, hit ESC to get back to site. Feel free to also select “View the document on Scribd” to be redirected to the Scribd site.
Why Vegan – Boycott Cruelty!
Viva’s Everyone’s Going Dairy-free Guide 2018
Meat’s Contribution to the Environmental Crisis
Companies That Do Not Test On Animals
Companies That Do Test On Animals
BUAV’s Updated Little Book of Cruelty Free
Vegetarian (Vegan) Starter Kit: Mercy For Animals
Guide To Cruelty-Free Eating: Vegan Outreach
Going Vegan: A Veggie Starter Kit For Teens
Young Veggies: Your Guide To A Healthy, Cruelty-Free Diet
Vegan: The Young Person’s Guide To Veganism
Going Veggie: Your Guide To Animal-Free Shopping, Cooking, Eating
Dressing Cruelty Free: Vegan Companies
PDF List of Fur-Free Retailers
Marks and Spencer’s Vegan List
FIND MORE IN
Trackbacks
- “Oh, I know animals suffer, but I love my steak”: The self-serving resolution of the “meat paradox” « Our Compass
- Killing of pregnant cow protested at California State Fair « Our Compass
- Animal Control Head Resigns Over Employee Who Butchered, Ate Pig ‘Fluffy’ In Facility’s Care (POLL) « Our Compass
- Why Humans Are Not Meant to Eat Meat « Our Compass
- The Religion That Makes Veganism Mandatory « Our Compass
- Please protest massive, ritualistic animal torture in Nepal: two petitions, one sample letter « Our Compass
- Protest Against Bear Baying in South Carolina « Our Compass
- Avatar, Avarice and Animals: It’s Not All About Us « Our Compass
- The Healthy School Lunch Revolution – For the Students and the Animals! « Our Compass
- Four Dead Animals in Every New Mercedes CLS « Our Compass
- City kids get lesson in bacon, bloodshed « Our Compass
- FAIL: Temple Grandin Wins 7 Emmy Awards « Our Compass
- Our Collective Destiny? « Our Compass
- GOD IS A VEGAN « Our Compass
- Eating at McDonald’s can kill you, says a TV ad by a physician group « Our Compass
- Bill Clinton goes vegan to reverse heart disease « Our Compass
- Worker In Cow Abuse Video Gets Jail Time After Guilty Pleas « Our Compass
- A manufacturer of suffering « Our Compass
- Bosnian girl who threw litter of puppies into fast-flowing river will not face animal cruelty charges « Our Compass
- My Conversation With Melanie Joy on “Why We Love Dogs, Eat Pigs, and Wear Cows” « Our Compass
- They die piece by piece : Investigation reveals rampant cruelty in industrial slaughterhouses « Our Compass
- My So-Called “Life” … « Our Compass
- Scientists suggest that cancer is purely man-made « Our Compass
- Four actions to help end bear farming … « Our Compass
- No more beef and cheese: Go vegetarian, by order of Government food police « Our Compass
- Is A Vegetarian Diet Actually Cheaper? « Our Compass
- About us, so there will be no mistake … « Our Compass
- Many devastated after learning a husky is butchered … Few devastated that 2000 animals are butchered each second « Our Compass
- The Documentary Film about Cat Meat & Skin Trade in China « Our Compass
- ‘Slaughter porn’: a calendar only sociopaths (including hunters) could appreciate « Our Compass
- The disturbing conveyor belt of death where male chicks are picked off and killed so you can have fresh eggs « Our Compass
- Kitten’s horrid tale contains conundrum « Our Compass
- In search of intelligence … just not finding much. « Our Compass
- THE ONLY HUMANE IS VEGAN « Our Compass
- KTLA Special Report: Hatchery Hell « Our Compass
- Dog Meat Promoted at UK Famers Markets: Labrador steaks, Beagle chops, leg of Greyhound … « Our Compass
- Nearly 1,000 dead pigs found on Fulton County farm « Our Compass
- Billionaire Steve Wynn changes will to benefit animal rights « Our Compass
- Got Dairy? Got Murder. How they use your money to kill billions while making you fat. « Our Compass
- What if? « Our Compass
- Work Ethic: No meat on menu for Montreal purse maker « Our Compass
- Dog Set on Fire After Being Hung, please write « Our Compass
- Florida: Ban Greyhound Racing 2011 (Anyone may sign.) « Our Compass
- PCRM’s Vegan Recipes & Power Plate Program « Our Compass
- Susie’s Law takes effect Dec. 1 « Our Compass
- Public’s help sought in case of cat bound in duct tape and placed in clothes dryer in Riverside « Our Compass
- Revelations behind killing of 19 dogs in Georgia « Our Compass
- Animal Equality: Choose Veganism | Pig Farms, The Documentary Trailer « Our Compass
- Five alerts including hunting and fur, please take action. « Our Compass
- Victory! Excellent work … please do it again. « Our Compass
- Investigation: Euthanasia at NYC Animal Care & Control « Our Compass
- TIME Names Michael Vick to Top 10 Everything of 2010 List « Our Compass
- Macedonian stray dogs: once again we must take action to stop the massacre, please send sample message « Our Compass
- Loopholes Allow Cockfighting to Thrive « Our Compass
- Michael Vick Banned from Dog Ownership – Ask an Attorney « Our Compass
- English and Speciesism « Our Compass
- ABC News Investigation: What’s In Your Breakfast? « Our Compass
- Political contacts & other resources « Our Compass
- Dangerous Wisconsin bill – please protest and share! Sample letter included. « Our Compass
- Greenhouse Gases Hit Record Levels; Concentrations Exceed Scientists’ Worst-Case Scenarios « Our Compass
- Ask Restaurant Association to Swear Off Glue Traps « Our Compass
- Urge Halifax County, Va., to Consider Humane Coyote Control: Sample Letter « Our Compass
- Why (Even If You’re Not for Non-Human Rights) You Should UN-OCCUPY Big-Ag « Our Compass
- Placer County Animal Services/Mike Winters: Investigate for Bow-Tie « Our Compass
- Final Moments « Our Compass
- Please take three actions: animals in India, horse slaughter, Rosie the elephant « Our Compass
- Please Email Brief Protest: Chicks Through The Mail As Christmas Gifts « Our Compass
- Heroic Dog Rescues Kittens Left For Dead On Roadside « Our Compass
- Help Brown Pelicans in the Gulf « Our Compass
- Baggage Handler at Reno Tahoe Fired for Reporting Dog Abuse: Please sign petition « Our Compass
- Reintroduction of bill making it illegal to take pictures; please send sample letter « Our Compass
- A 14-year-old family dog heartlessly shot and killed « Our Compass
- Another carriage horse drops on the streets of NYC: email the Mayor « Our Compass
- Request AT&T to stop using wild animals: sample letter « Our Compass
- Please Fax and Ask Pennsylvania Property Owners’ Association to Halt Cruel Bowhunting! « Our Compass
- Please Urge U.S. Capitol to Halt the Use of Glue Traps: Sample Letter « Our Compass
- Dog viciously killed in hunter trap: please protest traps, sample letter « Our Compass
- Victory! Angel’s Gate Founder Charged : Please Send Sample Letter for Additional Penalties « Our Compass
- Urge Emerald Isle, North Carolina, to Halt Deer Massacre « Our Compass
- EMAIL ACTION: Don’t Support Animal Neglect caused by Primary Flight Gallery « Our Compass
- Help Us Reach 30,000 With Vegan Food Samples! « Our Compass
- Urge Monmouth County, New Jersey, to Halt Deer Massacre « Our Compass
- Live Animals Being Sold As Key Rings: Please Protest Using Sample Letter « Our Compass
- Undercover Activists Rescue Ducks From Foie Gras Farms in CA and NY « Our Compass
- Urge California Attorney General to Review Court’s Decision to Overturn Dog Killer’s Conviction « Our Compass
- Please protest deer hunts in Essex County – South Mountain and Eagle Rock Reservations and Hilltop « Our Compass
- Take Action for monkeys scheduled to be transported by air to Canada « Our Compass
- URGENT: Deer Dying on Kansas City Cemetery Fence, please send letter and/or call « Our Compass
- Lawrence: No chicken slaughter for art « Our Compass
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Vegan seafood recipes and resources: http://www.FishFeel.org/seafood
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Nice resource, is it yours? I haven’t read it all, but as long as it is vegan vs welfare in approach, I’d like to add the link to my vegan postscript. And I have to admit, I have never heard of crab declawing, how absolutely disgusting. Fish suffer immensely, they really are ignored/disregarded, but even without proof, of which there is much of, we know they feel pain and have the capacity to suffer, and their numbers eclipse all land animals in terms of those killed, trillions yearly. Thank you, Mary, much appreciated.
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