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What Vegans Eat In A Day featuring Gary Yourofsky & Vegan Black Metal Chef

October 6, 2014

Source Bite Size Nugget

Ever wonder what vegans eat in a day? This past Monday evening I spent time with my friend and mentor, vegan activist Gary Yourofsky and the one and only Vegan Black Metal Chef to record the interview with Gary for the bite size vegan youtube channel. And we of course went out for some good vegan eatin’!

Come along with us to Ethos Vegan Kitchen in Orlando, Florida, for some delicious vegan dining and stay tuned for the upcoming interview series with Gary!

See ya next nugget!mysignature


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What I Eat In A Day As A Raw Vegan

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eat with kindness in your heart.
eating compassionate is
eating smart!

Karen Lyons Kalmenson

6 Comments leave one →
  1. karenlyonskalmenson permalink
    October 6, 2014 9:30 am

    eat with kindness in your heart.
    eating compassionate is
    eating smart!

    Liked by 1 person

    • October 6, 2014 9:41 am

      Wonderful! Thanks so much, hon, I love it.

      Liked by 1 person

      • karenlyonskalmenson permalink
        October 6, 2014 9:51 am

        you are so very welcome and thank you…every day should be meatless monday!!!


  2. October 6, 2014 10:48 am

    Mindblowing! That was an awful lot of lettuce! I had no idea that you could get more than your daily allowance of all your essential amino acids from such a simple menu. Wow! Sorry about all the exclamation marks but wow! 😮

    Liked by 1 person

    • October 6, 2014 1:06 pm

      I know! A HUGE bucket of it! She is a raw vegan so eats somewhat differently than other vegans, but it was very interesting! I got the wrong video again, lol, but you must have visited the link – thank you! Next time I will absolutely get the right video, lol. Thanks, Sarah. 🙂


      • October 6, 2014 1:17 pm

        I started watching the video in the post first then clicked on the link that you had further down.
        Thanks for sharing such wonderful nuggets. I’ve calmed down now. 😉


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